Trip to healhty living
Highlights
- Learn to improve metabolic health and start simple practice to help transform your life
- Possible weigh lost, blood sugar , blood pressure and insulin resistance improve
- Cleansing your digestive system, promoting regularity and colon function
- Experience a different kind of activities such as cooking, Muay Thai or Yoka
- Get immersed in Thai Culture at the markets, temples & old city
- Learn and use nutritional & functional food to bring balance to your cell
- Learn meditation, Vipassana is effective mindfulness to escape from stress and worry
- Fun self massage class to relax yourself
Why THis Experience?
This is not just escape holiday to wellness resort. The resort program mostly provides some activities , serve nutrition and food within set environment. But we design this program for you can transform your life even your return home.
You will aware of effective knowledge to take care yourself which can continue practice and measurable which possible to improve your blood result , weight , and body proportions.
Itinerary
Experience the ultimate wellness retreat in Thailand with our “I Health Reset” program. Join us for a 7-day journey that will rejuvenate your mind, body, and soul.
Day 1 Bangkok Arrival
Pick up from airport and transfer to hotel. (please provide your flight detail – flight number , time and arrival airport)
Includes a relaxing check-in at your hotel, with a reminder to avoid eating 10 hours before your blood test the following day.
Room – Bangkok
Day 2 Bangkok – Health check – Learn manage your plat , Lunch , Thai oil massage , Detox
You will visit the N Health Clinic for a comprehensive health check-up and attend a health talk to learn about nutrition and diet control.
Get nature tea for detoxification in next 6 nights.
Before lunch, learn how to build your plate.
Afternoon enjoy a Thai oil massage for relaxation.
Room – Bangkok
Day 3 Bangkok – Temple tour , Meditation – Canal tour
Begins with a sightseeing tour of the Golden Mountain Temple and a visit to Wat Ratchanadda.
13.00-16.00 , there will be a meditation session at Wat Mahatat.
** Please ware long paint/skirt and shirt with sleeve to cover shoulder. The cloth should be comfortable for sit and walk not too tight.
16.00-17.00 Canal tour – explore canal and river of Bangkok, pass and see temple, local community and palace.
20.00 : In the evening, you will explore the canals of Bangkok and have a VDO call to discuss your blood test results.
Room – Bangkok
Day 4 – Bangkok – Cooking Thai Food Class – Pick 1 , Yoka, Thai boxing or adventure trip
This is 3.5 hours course includes local market tour and 99% hands-on cooking experience of 4 Thai dishes.
Each student will have his/her own cooking equipment and station.
Explore fresh market , where you shop for fresh ingredients before you cook them . You will see local community and learn about Thai exotic ingredients, includins vegtables, speices nad herbs.
Cooking and dine authentic Thai dishes which made by your Fill full and get standard recipe to make it yourself when return home.
choose from activities such as
1.Muay Thai boxing class for basic
- Yoga and fitness – Start Your Yoga Today
Develop your strength, flexibility, health, and vitality. Live the moment where the soul meets the body.
3.Explore Bangkok jungle with – Kayaking &boat trip (13.30-18.30)
Visit the green spaces of Bangkok on this small group biking and kayaking adventure. Bike along a narrow nature path and kayak through the palm jungle and get views of Klong Toey Port.
Room – Bangkok
Day 5 Bangkok – Walking tour and learn self massage
Visit Chinatown .There’s no better place than the world’s biggest Chinatown to experience the mix of Thai and Chinese culture, especially with your taste buds! Let our Local Expert show you where the delicious hidden treasures are in the hidden alleys.
Afternoon, visit Thai hand massage, duration 120 minutes
(class time start time 10.30 , 13.30 or 16.30)
– Learn what Thai Massage really is and how it is different from the west and others!
– Practice authentic Thai Massage on yourself and your partners taught by senior spa therapists with 20 years of experience
– Step-by-step of how to make a Thai Herbal Compress
Room – Bangkok
Day 6 Bangkok – train market and farewell Lunch/ dinner
Immerse yourself in the everyday life and visit the market held on the tracks of the Railway. Then, meet market traders and sample authentic snacks at the colorful floating market.
Enjoy a freshly-cooked meal on the boat
Travel by paddling or motor boat through the market pass house and farm
Shop for local products, fresh food, and Thai spices
Meet the farmers and taste fresh and authentic farm products
Later after : Meet for lunch and give result and conclusion from your experience
Immerse yourself in the everyday life and visit the market held on the tracks of the Railway. Then, meet market traders and sample authentic snacks at the colorful floating market.
Enjoy a freshly-cooked meal on the boat
Travel by paddling or motor boat through the market pass house and farm
Shop for local products, fresh food, and Thai spices
Meet the farmers and taste fresh and authentic farm products
Later after : Meet for lunch and give result and conclusion from your experience
Immerse yourself in the everyday life and visit the market held on the tracks of the Railway. Then, meet market traders and sample authentic snacks at the colorful floating market.
Enjoy a freshly-cooked meal on the boat
Travel by paddling or motor boat through the market pass house and farm
Shop for local products, fresh food, and Thai spices
Meet the farmers and taste fresh and authentic farm products
Later after : Meet for lunch and give result and conclusion from your experience
Room – Bangkok
Day 7 Bangkok – airport transfer
You will have free time to explore Bangkok before transferring to the airport. Reset your health to normal mode with our Thailand wellness tourism program at I Health Reset.
- Check out before 11.00
Pick up time 3 hour before departure time – Please inform your flight number, time , and airport name
Prices
Valid: 01/09/2014-31/10/2024 Rates per person in Thai Baht
| Private Tour (only your group Set your own time) | Group Tour | ||||
|---|---|---|---|---|---|
| No of Adult | 1 person | 2 person | 3-5 Person | 6-7 Person | join tour 10:00 -13:00 for Mon – Sun |
| Baht/Person | n/a | n/a | n/a | n/a | 46,943 |
*** Note : Private tour is including hotel pick up and drop of by local transpirations such local truck
Private tour must reserve via email at least 3 days in advance.
PACKAGE PRICES INCLUDED
-
-
- Parking fees
- Food & drinks
- Entry or admission fee
• Private tours, transfers as mentioned in the itinerary
• Services of a private driver and air-conditioned vehicles (customer less than 3 , we use lacal taxi to go around)
• Service of English speaking guides
• Entrance fees
• Meals as mentioned in the itinerary• Accommodation with breakfast
-
-
THE PRICES EXCLUDED
• Meals other than those mentioned in the itinerary & drink on meal
• Flight tickets (domestic & inter), train & bus ticket
• Early check-in and late check-out at hotels. Note: Check in time: 14.00. Check out time: 12.00
• Personal expenses (such as laundry, telephone, drinks, etc.)
• Tips for guides and drivers – 10 USD/Person/4 Days
• Personal travel insurance• Visa fee
• Vat 7 %
• Overweight luggage
Local payment for supplement – 130 USD/ person – for supplement use 7 days (pay on arrival)
Supplement from USA
-
Remarks
we use suppliment for 7 days
Local payment for supplement – 130 USD/ person – for supplement use 7 days (pay on arrival)
Supplement from USA
Meeting & End Places
Start: Bangkok international airport
End: Bangkok International airport
Cancellation Policy
- Cancellation must be notified by email.
- 15% Standard cancellation fee if notification less than 30 months
- 30% cancellation fee if the cancellation is made less than 20 days before the start
- 100% cancellation fee if the cancellation is made less than 15 days before the start
- Turning up late to the starting point of the tour for whatever reason is considered a late cancellation and will result in a loss of all payments made.
See What Our Customer Say
-
The best guide in Thailand ~ Montree - Mr Montree was the most AMAZING guide. Every single part of our morning was tailored around us and our comfort. We managed to experience such an incredible amount of things... read more 
Izzy P
May 23, 2024 A REAL jungle experience - amazing! - I was slightly dubious about this tour after travelling for 50 minutes to the location from my hotel to see a man waiting on his own.. he was wearing... read more 
Helen B
May 21, 2024 An intimate view of Chinatown - This is my second time touring with LJ BIZ Soft Adventure and I am happy to be a repeat customer. I had contacted them over email when I was... read more 
tartofu
May 17, 2024
Get an Appointment with us
